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An Excellent and relaxing afternoon!! Attendees:

*enjoyed a beautiful and relaxing piano performance by pianist, Nick Arrechea
**learned and experienced different mindfulness and yoga techniques to help release and reduce stress.
***learned about numerous employment opportunities available in different industries .

A Special Thank you to Manville Library and to our inspirational keynote speakers: Eugenia Marques;
Maria Usewick Owner of Anchored Minds & Bodies and Mario Santos Founder and President of Santronics. Inc.
2019 -- NEW YEAR, NEW YOU: WELLNESS and MINDFULNESS WORKSHOP
EDUCATING for a healthy tomorrow; one person; one family; one community at a time!
P.O. Box #234 ~ Raritan, NJ 08869 ~ (908) 938-0392 ~ johncharitable@aol.com
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