Suicide/Depression



           Prevention


                and



      Nutrition Panel
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This amazing educational workshop introduced attendees to different mental health resources and the importance of a healthy diet. Many times, correcting nutritional deficiencies and fueling the body with quality lean protein, fiber, minerals, and vitamins that are lacking is KEY to overcome depression and for optimal overall health - A BIG THANK YOU TO OUR WONDERFUL PRESENTERS
Ms. Debora Beldowicz - LifeCoach/Hypnocounselor
Ms. Amanda Aymar - Founder of Aymar Health
Thank you to survivor, Mr. Rich Emiliano and to FSO Members for sharing their inspirational story and providing community mental health resources
Special thanks to Wegmans for donating the healthy refreshments
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