*In the U.S. 90% of people are lacking key nutrients in their diets that is vital for mental health!
Mental Health Disorders are medical conditions that greatly affects people emotions and ability to function. These temporary conditions can affect people of any age at any time. There is HOPE!!! With a great treatment plan, dietary interventions, targeted nutrients, sleep, strong support system, regular exercise and stress management, people CAN and DO recover!!!!! 
                
We hope that our resources will help to advance your understanding and expand your knowledge to improve mental health and prevent suicide. We believe in the power of education; connecting families to local resources and to healthier eating habits that will yield the compound effect of healthy, vital, energized lives.
--Due to Stigma only 2/3 of the depressed will seek professional help! Myths fuels Stigma - Education is key to overcome Stigma!!
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  PLEASE NOTE: We are NOT a counselor service -- If you/loved one are in a Mental Health Crisis text: Support via text message, text LISTEN to 741741
 NJ Suicide Prevention Hopeline: 1-855-654-6735 / National Suicide Prevention Lifeline: 1-800-273-8255
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1 in 3 adults and 1 in 9 children will exhibit depression symptoms during their lifetime
      50% of mental disorders begins by adolescence, WITHOUT THE PROPER CARE,
these illnesses can lead to distress, dangerous behaviors, substance abuse and thoughts of suicide.
*Are you getting all of the nutrients you need ?  *Medical conditions can be affected by nutrient status  *Excessive physical activity, prescriptions drugs, smoking, stress, substance abuse all IMPACT micronutrient demands.
 
* Getting a MICRO NUTRIENT Deficieny test; A HORMONE PANEL will HELP to get to the root cause of your mental health disorder/medical condition.  It may be the most important decision you make about your health!!   --  Contact us for details!!!
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